CACFP Mental Health and Wellness Events
Time & Location
About the Event
BOUNDARIES: WHAT, WHY, AND HOW
In this expert led seminar, get clarity on what boundaries represent, how they can help protect us from daily demands, and why they’re critical to growing anything - careers, relationships, or our own sense of self.
Unwind and uncork with Vinyasa & Vino! Linking movement with mindfulness techniques, this all level yoga class will enhance core strength, awaken flexibility and reduce stress. Join the team after class for a virtual happy hour.
BOUNDARIES: WHAT, WHY, AND HOWZoom
Vinyasa and VinoZoom
- Mental Health Event Package$40$400$0
- Boundaries: What, Why and How$25$250$0
- Vinyasa & Vino$25$250$0